URINARY STRESS DURING EXERCISE

Urinary Stress During Exercise

Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), commonly diagnosed as stress incontinence. This occurs when increased activity puts pressure on the bladder, causing a small amount of urine to escape. There are a variety of factors that can lead to EIUL, including weakened pelvic floor muscles, obesity, preg

read more

Savory Lemon Salmon Cakes

These delightful salmon patties are a delicious meal. They're made with fresh salmon, packed with zesty lemon flavor. The patties are crispy on the outside and tender on the inside, making them utterly delicious. Enjoy these patties with your favorite sides like a fresh salad. They're perfect for a light lunch. You can even bake them for a hearty

read more